PRACTICE DON’T PREACH THEORY U IN 7 Breaths! 2nd BREATH. Opening our State of Being “reason” deepens the dance between our soul and body-mind, coalescing into “seeing” and “observing” in a wave of curious asking. How to practice Theory U? Just imagine how disappointed you are when a meeting ends as it begins with “downloading”. How can you have more conversations that matter in your organization and in your daily life? You’re in the right place to find out! Here, in this series of articles, we dive deeply into new practices to move through the “downloading” stage and, if we need to, we can always revisit this “downloading” tool. This article fits into a series which explains how you can effortlessly move through Theory U while at the same time allowing the steps of the U to expand and even transform you. We dance Theory U within a literal and metaphorical Guest House. The breaths refer to whole and complete cycles of the Life Pulse. The first article in the series offers you a framework and introduces you to Guest House Facilitation and the magical, cosmic principle of the Life Pulse. The second article familiarises us with “downloading” as a tool to process the Self. It is the 1st Breath of the series of Seven Breaths of moving through Theory U. The diagram below shows where we’re at now in our dance. Our 2nd Breath is the ‘seeing’ stage of Theory U and as you notice in our diagram it’s also called ‘observing’. I invite you to explore with me what its deeper meaning is! Overview of the Second Breath The Second Breath is again a complete phase of the Life Pulse as the drawing illustrates, an inward movement of contraction (green on the drawing), followed by a moment of stasis (red on the drawing and at the inner edge of the U), an outward movement of expansion (blue on the drawing) and again effortlessly moving into stasis (back to red and now at the inner edge of the U). Contraction We move inward to assimilate what has happened to, and around, us in this magnificent phase of ‘processing the Self’. How does what is shared so far land in us, how do we feel within the Guest House, how does the teaching reverberate through us? This inward movement is how we prepare to open our State of Being: reason. What is meant by opening our reason? The diagram below shows how reason is located at the upper part of our body-mind. For those familiar with the chakra system it is the opening of our seventh and sixth chakras. The seventh chakra stands for our ideas, our mission. The sixth chakra has a front and back aspect: the front aspect being the concepts we can see and the back aspect how we are able...Read More »
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